Events & Workshops


Upcoming Events

September 26 – 29, 2013: NEW ORLEANS Unmask Your Potential

new orleans

Click here for more info!

September 22, 2013: The Menopause Health and Wellness Summit


Click here for more info

July 27-28, 2013: Preventative Health & Sustainable Technology Expo

Screen Shot 2013-07-30 at 7.09.04 PM

July 2, 2013: Mindfulness Morning At The Monastery

9:00 am – 1:00 pm at Historical St. Josaphat’s Monastery of Lattingtown, New York

Screen Shot 2013-06-25 at 12.31.09 PM

Click here for more info


Friday, July 19, 2013 to Sunday, July 21, 2013: LIVE LIFE FULL FAMILY WEEKEND

Friday 6:00 pm to Sunday 4:00 pm at St. Josaphat’s Monastery of Lattingtown, New York 

Screen Shot 2013-06-25 at 1.52.08 PM

Click here for more info



July 20, 2013: 13 Hands Live Concert 

6:00 pm – 10:00 pm at Historical St. Josaphat’s Monastery of Lattingtown, New York 

Screen Shot 2013-06-25 at 12.33.13 PM

Click here for more info


June 20, 2013: Live Life Fully With Amy Elias

7:00 pm – 9:00 pm at Trois Jours 2 Birch Hill Road, Locust Valley, New York

Screen Shot 2013-06-25 at 12.35.14 PM

Click here for more info




LifeLine is an on-demand life preserver for those who help others achieve their best: teachers, coaches, psychologists, administrators, CEOs, lawyers, and other such professionals. LifeLine will get you through the rough waters, be they in your profession or in your personal life. 
What: Emergency advice in navigating calmer waters by redefining what’s actually happening in the moment you find yourself in with your charge, your position, your colleagues, your personal development.  
How: call, text, or email, Skype Amy Elias as needed during set business hours. 
Service options by price and/or a monthly billing cycle.
Client benefits: support, renewed spirit, unlocked perspectives, spaciousness, easier communication styles to enhance relationships and a “do-over for a “ReWire” opportunity.
LiFT workshops are mini-bootcamps for women and girls who want to get to the core of their truest selves. Amy Elias guides them through creative exercises. Participants answer the questions: Who are you really, and who do you want to be?
What: a half-day workshop for women of all ages and teen girls. Full Weekend Retreats available at luxury hotels. 
How: attended in person; possible workbook component
Attendee benefits: feeling freer, more connected to their authenticity, untapped creative potential, reconnecting mother-daughter( if attended together)


Beauty And The Barre: Movement For Awakening Your Sensual Truth

Beyond Yoga, Beyond Dance, Beyond Beauty. Pure You. Created just for women, this workshop blends yoga, breath, yogadance, and meditation to fuel your courage by stepping into your vulnerability.

“Vulnerability is the birthplace of innovation creativity and change.” -Brene Brown



Stiletto Yoga “How Can You Live The High Life If You Don’t Wear High Heels?” – Sonia Rykiel 

People Skills & Public Speaking Workshop

Cooking Classes

Dream Workshops

Anatomy of Success Workshops

Mindfulness Training

“Courage starts with showing up and letting ourselves be seen.” -Brene Brown

***If you are a studio owner and would like to host one of my workshops at your studio, please send me an email! (See contact page)